Insommia Antidote
Category: life, homeIt seems that I’ve finally found my antidote for insomnia? The Single Malt Scotch Whisky!
I’ve chanced upon this while I was sipping & savouring the Single Malt Whisky which I bought recently. Apparently, the “Water of Life” (As Whisky derives its name from the Gaelic word for “water” called uisge-beatha in Scotland) slowly relaxes and drove me into slumberland finally.
I could have easily brushed it off as one-off effect, however, my subsequent attempts proves to me that it does brings me some quality sleep time finally.
Upon further reading, I realize they not only help to reduce stress, protect against heart disease and promoting appetite & sleep, single malt whiskies are also loaded with Ellagic acid that may protect you from cancer (according to research). Of course, as with all alcoholic drinks, it has to be done in moderation.
Well, it seems like Whisky going to be part of my life for now! 
Selected Readings
Wikipedia: Whisky
Whisky and Onions: The Secret to a Long Life?
It’s for medicinal purposes, honest…
